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Lifeskills & Wellbeing Directory

see links below for information and access to helpful services

Substance Use
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Haringey
  • The Grove Drug Treatment Service - Haringey Drug Service provides drug treatment for adults in Haringey
    haringeydrugservice@blenheimcdp.org.uk
    020 8702 6220
  • HAGA Alcohol Service - Haringey Alcohol Service provides alcohol recovery services for adults in Haringey.
    hello@haga.co.uk
    020 8800 6999
  • Haringey Recovery Service - Haringey Recovery Service provides recovery services for adults in Haringey.
    haringeyrecovery@mungosbroadway.org.uk
    020 8801 3999
  • Insightful Families - INSIGHTFUL FAMILIES takes a holistic approach to working with everyone impacted by alcohol.
    http://www.insightplatformharingey.co.uk/
    020 8493 8525

    • Islington
  • Better Lives - Better Lives is an integrated drug and alcohol service delivered by Camden and Islington NHS Foundation Trust in partnership with WDP and Humankind.
    https://www.candi.nhs.uk/our-services/better-lives-islingtons-drug-and-alcohol-service
    020 3317 6099

    • London Wide
  • Enable - Enfield - We provide specialist treatment across two sites to anyone over the age of 18 living in Enfield who is worried about their alcohol or drug use.
    beh-tr.enable@nhs.net
    020 8379 6010
  • Turning Point - We provide services ranging from one to one key working, to group work, prescribing and access to in-patient options. Our team will support you to build a treatment plan based on your circumstances.
    https://www.turning-point.co.uk/services/
    0330 303 8080

    • LGBTQ+
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  • Mind in Haringey - The Haringey Wellbeing Network run a LGBTQI+ peer support group every Monday 10am-11am at Mind in Haringey: Station House, 73c Stapleton Hall Road, N4 3QF.
    haringeywellbeingnetwork@mih.org.uk
  • Wise Thoughts - Provides online meetups (during lockdown) via zoom for support and connecting with others. Also offers 1-2-1 advice, help and support and online yoga
    https://wisethoughts.org/
  • Islington Mind (Outcome) - Client-led LGBTQI+ service ran by a LGBTQI+ team for 15 years. During COVID-19 services are delivered remotely including online social groups
    sigal.avni@islingtonmind.org.uk
    020 7272 5038 (open Tue and Wed: 10am-4pm)
  • ELOP – East London’s LGBTQ Centre - Community-led mental health & wellbeing charity offering a range of advice, information, counselling and support services to lesbian, gay, bisexual and trans* (LGB&T) communities
    http://www.elop.org
    info@elop.org
    020 8509 3898
  • London Friend - Provides counselling and support service for LGBT+ communities. Runs a range of support groups and social activities for example for lesbians/bisexual women, for black, asian and BME women, a non-scene men’s group.
    http://www.londonfriend.org.uk
    office@londonfriend.org.uk
    : 020 7837 3337
  • Opening Doors London - Provides information and support services to and with older (50+) lesbian, gay, bisexual and transgender people across London.
    http://www.openingdoorslondon.org.uk
    info@openingdoorslondon.org.uk
    020 7239 0400
  • Galop - London’s LGBT anti-violence and abuse charity. They give advice and support to people who have experienced biphobia, homophobia, transphobia, sexual violence or domestic abuse. They also support lesbian, gay, bi, Trans and queer people who have had problems with the police or have questions about the criminal justice system.
    https://galop.org.uk/
    LGBT+ Domestic Abuse Helpline 0800 999 5428 Conversion Therapy Helpline 0800 130 3335 LGBT+ Hate Crime Helpline 020 7704 2040
  • Albert Kennedy Trust - Organisation focused on the housing needs of LGBTQI young people.
    http://www.akt.org.uk/
    020 7831 6562
  • Switchboard - A confidential LGBTQI+ helpline that helps offers listening, advice, understanding and signposting.
    https://switchboard.lgbt/ – Online chat available on the website Email: chris@switchboard.lgbt (72 hours response time)
    0300 330 0630 (open 10am to 10pm every day
  • Friends and Families of Lesbians and Gays (FFLAG) - FFLAG is a national organisation dedicated to supporting parents and their lesbian, gay and bisexual daughters and sons. They offer support through a central telephone helpline, email and website.
    http://www.fflag.org.uk
    info@fflag.org.uk
    0854 652 0311 (9am–9pm)
  • Depend - An organisation offering free, confidential and non-judgmental advice, information and support to all family members, partners, spouses and friends of transsexual people
    http://www.depend.org.uk
    info@depend.org.uk
  • Families Together London - A London-based support group for the parents of lesbian, gay, bisexual and transgender (LGBT) people.
    http://www.familiestogetherlondon.com
    hatta@familiestogetherlondon.com
    020 8874 4214 or 07986 087 975
  • Gendered Intelligence - Gendered Intelligence runs arts programmes, creative workshops, mentoring, youth group sessions and camping trips for trans youth (under 25) across the UK. London-based meetings are in Camden.
    http://www.genderedintelligence.co.uk/
  • Mermaids - Support and information for children and teenagers who are trying to cope with gender identity issues and for their families and carers.
    http://www.mermaidsuk.org.uk
    info@mermaidsuk.org.uk
    0844 334 0550
  • 56T - 56T offers a range of sexual health and wellbeing services for the trans and non-binary community, in a dedicated space. These services include sexual health screenings, hormone-monitoring blood tests, and PREP. The clinic runs from 16:30-19:00 every Wednesday evening.
    http://www.dean.st/trans-non-binary
    020 3315 5656
  • GIRES - Aims to inform the wider public of issues surrounding gender identity and transsexualism. It is also a resource for gender dysphoric people and their families, medical and other professionals who provide their care.
    http://www.gires.org.uk
    info@gires.org.uk
    01372 801554
  • The Gender Trust - Aims to inform the wider public of issues surrounding gender identity and transsexualism. It is also a resource for gender dysphoric people and their families, medical and other professionals who provide their care.
    http://www.gendertrust.org.uk
    info@gendertrust.org.uk
    01527 894 838
  • FTM London - Offers advice and support to ‘female-to-male’ transsexual and transgender people, and to families and professionals. Practical information and meetings for members
    http://www.ftmlondon.org.uk
    f2mlondon@hotmail.com
    07506 894 173
  • Spectra - Provides health and wellbeing services for trans* and non-binary people, from across London. Drop in groups, counselling, social sexual health services
    http://spectra-london.org.uk/trans-gender-services
    info@spectra-london.org.uk
    : 0800 587 8302
  • TransPlus - TransPlus is a pilot gender dysphoria service started in July 2020, at 56 Dean Street. TransPlus is the UK’s first integrated NHS Gender Dysphoria, Sexual Health and HIV service. Services provided include assessment and diagnosis of gender dysphoria, hormone therapy, speech and language therapy, referrals for gender-affirming surgeries, and psychosexual therapy.  
    http://www.wearetransplus.co.uk/
    chelwest.transplusinfo@nhs.net
    020 3315 9576
  • Antidote - The UK’s only LGBT run and targeted drug and alcohol support service which works in partnership with NHS and other services. See website for services and locations.
    http://londonfriend.org.uk/get-support/drugsandalcohol
    antidote@londonfriend.org.uk
    020 7833 1674 (Mon–Fri, 10am–6pm)
  • OneBodyOneFaith (formerly Lesbian and Gay Christian Movement) - Christians challenging homophobia and providing support for LGBT Christians. Activities in various locations.
    http://www.onebodyonefaith.org.uk/
    01636 673 072
  • Safra Project - The Safra Project is working on issues relating to lesbian, bisexual and/or transgender women who identify as Muslim religiously and/or culturally (Muslim LBT women).
    http://www.facebook.com/safra-project-116664066494
  • Jewish Lesbian and Gay Group - Primarily a social rather than religious group and most of their religious events tend to follow Progressive/Reform traditions although they do have Orthodox members.
    http://www.jglg.org.uk
    info@jglg.org.uk
    07504 924742
  • Imaan - Imaan supports LGBT Muslim people, their families and friends, to address issues of sexual orientation within Islam. It provides a safe space and support network to address issues of common concern. Runs an on-line network and monthly meetings in central London.
    http://www.imaan.org.uk
    imaanlgbtq@gmail.com
    020 3393 5188
  • Persian LGBT Advisory Services - A national asylum and refugee organisation which provides support and assistance to Persian speakers such as Afghan, Tajikistan and Iranian Asylum seekers in the UK.
    http://www.persianlgbt.org.uk
    mshirali@persianlgbt.org.uk
    0844 772 1985
  • UK Lesbian and Gay Immigration Group - Helpline and support meetings offering information and advice for lesbians and gay men on claiming asylum and other immigration issues.
    http://www.uklgig.org.uk
    admin@uklgig.org.uk
    020 7922 7811 (Mon–Fri, 10am–5pm)
  • Stonewall Housing - A specialist LGBT housing advice, referrals service and support provider. Providing housing support for LGBT people in their own homes, supported housing for young LGBT people, free confidential housing advice for LGBT people of all ages.
    http://www.stonewallhousing.org
    info@stonewallhousing.org
    020 7359 5767
  • The Outside Project - The Outside Project is an LGBTIQ+ Community Shelter, Centre and Domestic Abuse Refuge in response to those within the LGBTIQ+ community who feel endangered, who are homeless, ‘hidden’ homeless and feel that they are on the outside of services due to historical and present prejudice in society and in their homes.
    http://www.lgbtoutside.org/
  • Pink Law (Legal Advice Centre) - A free legal advice center for the LGBT community provided by volunteers from Queen Mary’s, University of London.
    lac@qmul.ac.uk
    020 7882 3931

    • Cultural, Communities & Religious
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  • Bernie Grants Art Centre - Art and cultural venue
    https://www.berniegrantcentre.co.uk/
  • Faith Regan Foundation - Multi-faith charity working to reduce social exclusion
    https://thefrf.org/
  • Haringey Irish Centre - Irish community centre
    https://www.facebook.com/HICCCN17
    020 8885 3490
  • Assunnah Islamic Centre - Muslim community mosque and centre
    http://www.assunnah.co.uk/
    020 8808 7951
  • Barka uk-Reconnection Project - Social reintegration and reconnection project for excluded Eastern European migrants
    http://www.barkauk.org/about/
    0744 042 9760
  • Ethiopian Christian Fellowship Church - Ethiopian Evangelical Christian Church
    http://www.ecfcuk.org/index.php
    020 7278 0010
  • Bridge Renewal Trust - Haringey community based charity
    https://www.bridgerenewaltrust.org.uk/
     020 8442 7640
  • Lordship Hub - Haringey Local community centre
    https://lordshiphub.org.uk/
    0208 885 5684
  • Selby Centre - Employability, courses, gardening
    https://www.selbytrust.co.uk/
  • Haringey Community Gold - Community youth space, mental health, employability, leadership skills
    https://www.youthspace.haringey.gov.uk/services-young-people/haringey-community-gold

    • Physical Health
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    Sexual Health and Relationships
  • Clifden Centre - Sexual Health Clinic - Telephone Assessments
    https://www.shl.uk/clinic/clifden-centre
    020 8510 5555
  • SHL Sexual Health London - Free sexual health postal kit availables and sexual health information
    https://www.shl.uk/
  • Positive East - HIV support and prevention
    https://www.positiveeast.org.uk/
    +44 020 7791 2855
  • Terrance Higgins Trust - HIV and sexual health organisation
    https://www.tht.org.uk/centres-and-services
    0808 802 1221

    • Physical Health
  • Local GP - Find and register with your local GP
    https://www.nhs.uk/service-search/find-a-gp
  • NHS Better Health / One You - Free healthcare advice for making healthy lifestyle changes
    https://www.nhs.uk/better-health/
  • Embrace UK - Support to disadvantaged groups including migrants and refugees with education, protection of health and the relief of poverty, sickness and distress.
    http://www.embraceuk.org/index.php
    0208 801 9224
  • UASC Health - Health needs assessments for unaccompanied asylum seeking children
    https://www.uaschealth.org/
  • Well Street Dentist - Hackney based, accepts patients from outside boroughs
    https://www.nhs.uk/services/dentist/well-street-dental-clinic/V002676
    020 8533 0626
  • NHS Dentist - Find a dentist taking on new registrations near you
    https://www.nhs.uk/service-search/find-a-dentist

    • Immigration
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  • Right to Remain - Toolkit for asylum applications and interviews
    https://righttoremain.org.uk/toolkit/
  • Coram's Childrens Legal Centre - Children and migrant childrens right charity, legal advice
    https://www.childrenslegalcentre.com/
  • Haringey Migrant Centre - Immigration, housing and welfare advice
    https://haringeymsc.org/
    020 4566 7412 Phone lines open 10am Thurs
  • Akwaaba - Sunday migrant community centre in Hackney
    https://akwaaba.org.uk/
  • Praxis - Charity for migrants and refugees in crisis, immigration advice
    https://www.praxis.org.uk/
    020 7729 7985
  • Hope for the Young - Mentoring for young refugees
    https://hopefortheyoung.org.uk/
    074481 55126
  • Joint Council for the Welfare of Immigrants - Legal Advice for migrants and refugees
    https://www.jcwi.org.uk/
  • You Vs You - Advice and guidance, employability, mental health, personal development
    http://www.youvsyoultd.co.uk/
    074936 49726
  • Refugee Education - Information about access to education for young refugees
    https://www.reuk.org/home
  • Breaking Barriers - Employment for refugees
    https://breaking-barriers.co.uk/
    020 4541 0155
  • Hackney Migrant Centre - Free Immigration advisory service
    https://hackneymigrantcentre.org.uk/
    07961 014182 phones open on Monday only 10-12.30 to book appt
  • Register of immigration advisors -
    Find an immigration adviser - GOV.UK (www.gov.uk)

    • Financial
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    Debt advice
  • Step Change - Debt management plans including Debt relief orders
    http://www.stepchange.org/
  • Turn to Us - Debt and benefits advice, free help line, grant finder for utility bills
    www.turn2us.org.uk
    0808 802 2000
  • Citizens Advice Bureu - See legal section
  • National Debt Advice Line - Expert telephone and online advice for debt management
    http://www.debtadviceline.uk/
  • Toynbee Hall - Legal advice and debt advice. Based in Commercial Street, E1
    https://www.toynbeehall.org.uk/free-advice/
    020 7392 2953

    • Benefits
  • GOV.UK - benefit calculations - Government site which provides links to 'Turn to Us' and 'Entitled to'
    https://www.gov.uk/benefits-calculators
  • Money saving expert - Founded by Martin Lewis. Expert online opinion on switching utilites, credit cards, tax issues, benefits and budgeting
    https://www.moneysavingexpert.com/

    • Grants & Funds
  • Benevolent Society of St Patrick grant - Hardship funds for individuals from the Irish community. Managed by the London Irish Centre
    https://londonirishcentre.org/our-services/hardship-grants/
    0207 916 2222
  • National Zakat Foundation - Large grants for housing, financial hardship, education and employment
    https://nzf.org.uk/apply-for-zakat/
  • Cosaraf - Religious based charity for hardship funds. Criteria varies
    https://www.cosaraf.org/what-we-do/hardship-grants/

    • Other
  • Credit Union - Low costs loans and support for saving whilst managing existing debts
    http://www.creditunion.co.uk/
    020 3773 1751
  • Dosh Financial Advocacy - Supporting people with a learning disability to be more independent
    https://www.dosh.org/
    0300 303 1288
  • Money House - For Young people due to move into Social Housing. Participants gain practical financial and digital skills to pay their rent, bills and living costs
    https://www.housingevolutions.eu/project/the-money-house-youth-homelessness-prevention-programme/
  • Food cycle - Food bank to support with hardship
    http://www.foodcycle.org.uk/
  • Fare share - Food bank to support with hardship
    https://fareshare.org.uk/getting-food/
  • Food bank - Food bank directory
    https://www.trusselltrust.org/get-help/find-a-foodbank/

    • Children & Family
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  • Family Action - Family support services
    https://www.family-action.org.uk/
    familyline@family-action.org.uk
    0808 802 6666  Text: 07537 404 282
  • Children’s society - Local children's charity
    https://www.childrenssociety.org.uk/
    0300 303 7000
  • City of London family information service - Information for local authority and non statutory family services
    https://www.fis.cityoflondon.gov.uk/directory
  • City of London SEND Local Offer - Information for learning disabilities and impairments for education and development at school
    https://www.fis.cityoflondon.gov.uk/send-local-offer
  • City of London Parenting Resources - partnering information London directory
    https://www.cityoflondon.gov.uk/services/children-and-families
  • NSPCC Our services - national charity for children
    https://www.nspcc.org.uk/keeping-children-safe/our-services/
    help@nspcc.org.uk
    0808 800 5000
  • NSPCC Support for parents - Information and support for parents
    https://www.nspcc.org.uk/keeping-children-safe/support-for-parents/
    help@nspcc.org.uk
    0808 800 5000
  • NSPCC Separation and Divorce   - Information and support for families during separation
    https://www.nspcc.org.uk/keeping-children-safe/support-for-parents/separation-and-divorce/
    help@nspcc.org.uk
    0808 800 5000
  • Education Care Plan ( EHCP) - Education plan process for children families and schools
    https://www.gov.uk/children-with-special-educational-needs/extra-SEN-help
  • Barnardo’s helping families - Family support services
    https://www.barnardos.org.uk/what-we-do/helping-families
    supporterrelations@barnardos.org.uk.
    0800 008 7005
  • GOV.UK Sure Start Children's Centre - Local children centres
    https://www.gov.uk/find-sure-start-childrens-centre
  • GOV.UK Find free early education and childcare - Nursery bursaries
    https://www.gov.uk/find-free-early-education
  • GOV.UK Financial help if you have children - Welfare benefit information
    https://www.gov.uk/browse/childcare-parenting/financial-help-children
  • Childs Law Advice Families - children's services
    https://childlawadvice.org.uk/
    0300 330 5480
  • Net mums - parent directory and social network
    https://www.netmums.com/
  • Net mums - Young fathers
    YOUNG FATHERS - Young Parents Advice (frg.org.uk)

    • Young People
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  • Catch22 - designed and delivered services in people and communities.
    https://www.catch-22.org.uk/
    020 7336 4800
  • Discovery Young Hackeny - Young peoples service
    https://www.younghackney.org/
  • youth hubs - youth paricipation
    https://www.younghackney.org/organisations/youth-clubs/
  • Haringey Youth, Community and Participation Team - Council
    https://www.haringey.gov.uk/children-and-families/services-young-people
    020 8489 1410
  • Haringey Youth Space - Young peoples service
    https://www.youthspace.haringey.gov.uk/
    youthspace@haringey.gov.uk
  • Bruce Grove Youth Space - youth club
    https://www.youthspace.haringey.gov.uk/node/104
  • access to sport - sports
    https://accesstosports.org.uk/
    info@accesstosports.org.uk
  • Young socialist - young people against capitalist system 
    https://youngsocialists.org.uk/

    • Commuity centres
  • Hackney community - get involved
    https://hackney.gov.uk/get-involved
  • Haringey community - get involved
    https://www.haringey.gov.uk/community/connected-communities

    • Employment
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    London Wide
  • Ingeus - Support to get back to work
    http://www.ingeus.com/uk/what-we-do
    0207 265 3000 
  • Reed in Partnership - Employment, skills and training advice and job opportunities
    http://www.reedinpartnership.co.uk/services/
  • Beam - Fundraising platform to provide funding for people to get new jobs and homes
    www. beam.org/about
    0203 819 3509

    • Hackney
  • Hackney Works - Sector-specific training, Apprenticeships and local job opportunities
    http://www.opportunities.hackney.gov.uk/support/
    naina.kent@hackney.gov.uk
    07775 018102 / 020 8820 7172

    • Haringey
  • Haringey Works - Sector-specific training, Apprenticeships and local job opportunities
    http://www.haringey.gov.uk/jobs-and-training/haringey-works

    • Other
  • Breaking Barriers - Support to build knowledge, confidence and experience they need to secure stable employment
    http://www.breaking-barriers.co.uk/
    020 4541 0155
  • Renaisi - Employment support and training for refugees- check area criteria first
    www.renaisi.com/rise/
    South London Office: 020 3418 0420/ North London Office 020 3146 3030
  • Suited and Booted - Free clothing and interview preparations. Based in the City of London, E2
    http://www.suitedbootedcentre.org.uk/
    07808 531 654

    • Mental Health
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    London wide
  • IAPT - Find an NHS psychological therapies service (IAPT) in London
    https://www.nhs.uk/service-search/mental-health/find-a-psychological-therapies-service/
  • Kooth (young people) - Quick access for support. Commissioned by the NHS, Local Authorities, charities and businesses to provide anonymous and personalised mental health support for Children and Young People
    https://www.koothplc.com/our-products/young-people
    0203 984 9337
  • Rethink - Service provider in certain boroughs. Telephone advocacy available
    https://www.rethink.org/aboutus/what-we-do/advice-and-information-service/
    0808 801 0525

    • Mind services
  • Mind in Haringey - Part of the Haringey Wellbeing Network. Counselling, advocacy and sign posting. Supporting Black lives project enables fast track counselling for BAME community
    https://www.mindinharingey.org.uk/our-services/
    0208 340 2474
  • Mind in the City, Hackney and Waltham Forest - Counselling, advocay and other services
    https://www.mindchwf.org.uk/our-services/
    0208 985 4239.
  • IRIE Mind - New Hackney mental health initiative , run by and for the African-Caribbean community in Hackney
    https://iriemind.org/
    07554-451296 or 07515-575664
  • Islington Mind - Counselling, advocay and other services
    https://www.islingtonmind.org.uk/
    020 3301 9850

    • Haringey
  • Let’s Talk IAPT - Taking therapy for over 16's in Barnet, Enfield and Haringey. Self referals accepted
    http://www.lets-talk-iapt.nhs.uk/make-a-referral/
  • Council Directory - Links for statutory services, primarily for people with more severe mental health
    https://www.haringey.gov.uk/social-care-and-health/mental-health-and-wellbeing/haringey-adult-mental-health-services

    • Young People's services
  • YoungMinds - Advice and information for young people. Also provides staff training.
    https://www.youngminds.org.uk/young-person/find-help/
  • NHS Children and young people's mental health services (CYPMHS) - Childrens mental health assessment service
    https://www.nhs.uk/service-search/other-services/Child%20and%20adolescent%20mental%20health%20services%20(CAMHS)/LocationSearch/2157

    • Housing
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    General housing advice
  • Shelter - Emergency helpline 365 days a year re: housing issue, evictions or homelessness
    https://england.shelter.org.uk/housing_advice/homelessness
  • Crisis Skylight (Old Street) - One to one support, advice and courses for homeless people or people who have recently been homeless
    https://www.crisis.org.uk/get-help/london/
    0300 636 1967
  • Crisis Croydon - One to one support, advice and courses for homeless people or people who have recently been homeless. Help homeless people find and keep a rented home.
    https://www.crisis.org.uk/get-help/croydon/
    0203 848 1700
  • Women's refuges: Women's Aid - Directory of DV services including finding a safe haven or refuge
    https://www.womensaid.org.uk/domestic-abuse-directory/

    • Council
  • Hackney housing Options - Homeless and overcrowded applications, Housing registeration, support to access private rented market
    https://hackney.gov.uk/housing-options
    020 8356 2300 (after 6pm)
  • Tower Hamlets Housing Options - Housing options finder to point you to the right department
    https://forms.towerhamlets.gov.uk/service/Housing_options_finder
    020 8356 2929
  • Croydon Council Housing Support - Self help tool for homeless applications. Council housing applications from this page
    https://www.croydon.gov.uk/housing/housing-support/homelessness/coronavirus-housing-needs-and-homelessness
    020 8726 6000  
  • Islington Housing Advice - Homeless self referral form
    https://www.islington.gov.uk/housing/finding-a-home/homelessness
    0207 527 2000
  • Haringey Council Housing & homeless applications - Housing options self referral form
    https://www.haringey.gov.uk/housing/housing-advice/homelessness/contact-housing-advice
    020 8489 1000

    • Floating support
  • SHP Multidisciplinary Floating Support Service - Support to sustain yout tenancy and access local services. Now based at Holloway rd. Online details out of date.
    0204 509 8469
  • Hestia Floating Support Croydon (DV and Mental health services) - Support to sustain yout tenancy and access local services
    https://www.hestia.org/croydon
    020 3879 3630 or 07823 34670
  • Engage Haringey' Riverside Care & Support (Floating Support) - Support to sustain yout tenancy and access local services
    https://www.riverside.org.uk/in-your-neighbourhood/haringey/care-and-support/engage-haringey/
    0800 953 4045

    • Other Support Sevices
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  • Victim Support - Support for victims violence, harassment or domestic violence
    https://www.victimsupport.org.uk/
  • Banking - Banking for homeless
    https://www.hsbc.co.uk/togetherwethrive/no-fixed-address/
  • over 50's - over 50 information services
    www.ageuk.org.uk/information-advice/
  • BETTER HEALTH - National health service wellness intervention and guidance
    https://www.nhs.uk/better-health/